Medium Pack [EN] – Intermediate Program (30 Days)

The NaturalFit Medium Pack is designed for individuals who already have a fitness foundation and want to take it to the next level.

Over 30 days, you will follow more dynamic workouts combining cardio, core training, and functional exercises to strengthen your abs and improve your endurance.

The program is provided as a detailed PDF guide, with a structured and progressive training plan.

In addition to the PDF guide, you will have access to an online platform with instructional videos for each exercise, allowing you to perform the movements correctly and optimize your results.

What you get:

✔ Complete 30-day program
✔ More intense and progressive workouts
✔ Combination of cardio and core strengthening
✔ Access to instructional exercise videos
✔ Workouts you can do at home or in the gym

A perfect program to accelerate your results and improve your physical condition.